Topic(s): Take a look at the STOP Principles and see how we might be adding additional stress to our work lives.
Audience: All levels
Description: Let's face it, we are all difficult people at one time or another, (most of the time for some of us). Hopefully, these incidences are few and far between. From my experience, people who are chronically difficult don't realize how they are perceived by others and have convinced themselves that other people are the problem, not them. The session will take a look at Stephen Covey's STOP principles and how understanding them and acting on them will improve your overall interaction with others and minimize work-related stress, that tends to follow us home.
(1) Identify factors that are contributors to work-related stress
(2) Take action by employing several of the techniques identified to minimize work/life-related stress.